Massage & Body Therapy

At Sole Oasis, massages start at AED 80 — that is a head, shoulder and back massage, and the same starting price applies at our men’s branches and our ladies’ branch. Reflexology and foot massage start at AED 75. Longer and specialist treatments such as deep tissue, hot stone, Madero and lymphatic drainage cost more, and full price lists are available as PDFs on every branch page or on WhatsApp. A home massage starts at AED 175, with a full 60-minute massage at home at AED 200. Prices are in UAE dirhams and you pay at the end of your visit, in cash or by card.

For most back pain, deep-tissue massage is the right starting point: it works slowly through the deeper layers of muscle where chronic tension sits, rather than gliding over the surface. If your pain comes from training or a specific movement, sports massage is usually a better fit, and stretch massage helps where the issue is tightness and restricted movement rather than soreness. For lower back pain that travels down the leg, look at our sciatica and mobility guidance. Cupping is a common add-on for stubborn knots. Tell your therapist where it hurts and what makes it worse before the session starts — that conversation matters more than the name of the treatment. Deep tissue is available at all three Sharjah branches and as a home visit.

They have different goals. Relaxation massage uses flowing, even pressure across the whole body to calm the nervous system — you book it to switch off, sleep better and unwind, and it should never hurt. Deep-tissue massage uses slower, firmer, more targeted pressure on specific areas of chronic tension; it can feel intense while the therapist works through a knot, and you may notice some tenderness the next day, the way you would after exercise. If you want to feel calm, book relaxation. If you want a specific ache dealt with, book deep tissue. Both start at AED 80 at Sole Oasis, and you can always ask your therapist to adjust pressure mid-session.

It depends on why you are coming. For general wellbeing and stress, once or twice a month suits most people. For a specific problem — persistent back pain, a recurring shoulder issue, recovery from heavy training — a shorter run of weekly or fortnightly sessions usually does more than the same number spread thinly over a year, and then you can space them out once things settle. That pattern is exactly why we sell multi-session packages, which cost less per session and track what you have left automatically. Your therapist will tell you honestly what they think you need; we would rather you came at the right interval than the most frequent one.

Yes. Alongside the standard massage range we carry cupping, hot stone, fire treatment, gua sha, Madero (a wooden-tool body-contouring massage), lymphatic drainage, stretch massage, face-lifting massage, acupuncture and bone alignment, and womb-lifting. Several of these are unusual to find in Sharjah. Availability varies by branch — the widest specialist menu is at our Rahmania branches — so check the service page for the treatment you want, or ask on WhatsApp and we will tell you which branch and which therapist to book.

Yes, at our Rahmania Women’s Branch and as a home visit across Sharjah, Ajman and Dubai. We offer pregnancy massage, postnatal massage and womb-lifting massage, delivered by our all-female team. Please tell us how many weeks along you are when you book, so we can position and adapt the session properly, and check with your doctor first if your pregnancy has any complications — we would always rather you asked.